Tuesday, July 12, 2011

I want to get a hot body?

If you want to lose weight and be as skinny as that girl on the pic, u also have to eat right too, not just exercise. You should eat mainly veggies and fruits and not junk food, bread and pasta, fruit juice, and fast food (which contains hydrogenated or canola oil). Also, because you have that disease, I suggest exercising, but little by little for 30 min. at the least. Don't do tiring exercises all at once. Do them little by little, and it would work. Hope this helps, and good luck! :D

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